Need some help to achieve your dreams and goals ...
feel like you've lost control?

The Issue is NEVER the Issue ... so lets get to the root of the cause

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*Do you ever start on a path full of excitement and promise ...?
Only to return to the safety of your sofa, having made an excuse and not quite knowing why.
Maybe it was the gym, riding your horse, playing golf / rugby / tennis etc, competing, going on a date, to a function, public speaking or a challenge you'd love to complete 

*Have you avoided foreign travel as you hate flying?

*Screamed in blind panic when a spider crosses your path? 

*Would you love to lose some weight or kick that smoking habit?
*Would you like to feel more in control, hate public speaking or boost your confidence and self esteem?

 

What does Hypnotherapy actually do, and how can it help you ?

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It helps to release the pressure caused by every day life, some of which might be recent, some of it deep seated.  By giving you a place to 'let go' of the stuff you no longer need, you can create space in your mind, whilst replacing negative thoughts with feeling of control and positivity.  

 

Hypnotherapy is a lovely way of suggesting to your subconscious, that maybe it would like to change the way you do things.

This could be to stop smoking, eat less and change to healthy food options, get fit, complete challenges, rationally look at a spider (you may not want to marry it, but feel you can share a room), fly away on a dream holiday, be more confident in yourself, achieve tasks you may have previously felt were beyond you, manage your stress & anxiety without stress & anxiety, cope in situations where currently you feel out of place, a little nervous or just plain terrified, or find a way to deal with pain issues which have become problematic.
Empowering you to become in control of your emotions - Hypnotherapy gives you the tools to do this.

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I specialise in Rider Confidence - click here for more details 

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What Hypnotherapy won't do .... It will not and cannot make you do anything you don't want to do!
(and NO I don't make you cluck like a chicken - that's for the stage performers, unless you want to of course)

To succeed, first you must want to change - once you chose to allow this change, Hypnotherapy will work with your subconscious to make it happen. 

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IN PERSON
currently available in Meare, Nr Glastonbury, Somerset. BA6 9TA

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TEAMS
this is via a link I send, you just need a good WiFi connection and a quiet place to sit
where you won't be disturbed. This is great if you live out of area, or you'd rather not travel.

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Contact me for further information and to book your session 

Contraindicated conditions would include

Psychosis
Personality Disorder
Serious Drug/Alcohol addiction
Narcolepsy
Severe Bi-Polar
Dementia

Unfortunately I am unable to help with people suffering with these conditions and you should refer to your GP for an appropriate therapist ​

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